Brewer John: London 2012 Training Guide Athletics — Track Events
Скачать книгу (размер 646 Kb , формат fb2, страниц 128) Аннотация: This training book is the perfect introduction to the Olympic Athletics track events and will prove an indispensable guide for both the keen beginner and club athlete. Written by a leading sports scientist and fully illustrated with over 50 specially commissioned diagrams, this official book gives an overview of each track event and covers training safety, tactics and techniques, and standards of…